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Lydia Martinez, AKA “Coach Lydia” is a highly sought-after corporate trainer, speaker and health coach. Her track record of success extends beyond the traditional corporate sales & marketing training.


About Me

Lydia Martinez, AKA “Coach Lydia” is a highly sought-after corporate trainer, speaker and health coach.Her track record
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Lydia Martinez

Testimonials

During the first two weeks of Metabolic Method, I lost 8 pounds and was down 3 inches. And continued to shed weight after. My husband,...Read More
Shanshera Quinn
Hopelessness. Despair. Exhaustion. Pain. Shame. These were the main emotions I was feeling when I was introduced to the Metabolic Method....Read More
Holly Lapinski
During the first 2 weeks I dropped 9 lbs. and it just kept coming off. I have lost a total of 33 pounds to date, 15 inches and almost 4% body fat....Read More
Amy Court


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Blog

You’ve been asking for it…

Here is our personal Green Monster Recipe. I love doing a green juice blends everyday. Makes it so easy to get 7-12 servings of vegetables in a day.
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Carbs are not your ENEMY!

Contrary to popular belief carbs are not your enemy. It all boils down to type, timing and amount.
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MMA Body Fat Map

FREE: Body Fat Map E-course Revealed...
Are you ready to master your hormones and TRANSFORM your body?