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Lydia Martinez, AKA “Coach Lydia” is a highly sought-after corporate trainer, speaker and health coach. Her track record of success extends beyond the traditional corporate sales & marketing training.


About Me

Lydia Martinez, AKA “Coach Lydia” is a highly sought-after corporate trainer, speaker and health coach.Her track record
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Lydia Martinez

Testimonials

During the first two weeks of Metabolic Method, I lost 8 pounds and was down 3 inches. And continued to shed weight after. My husband,...Read More
Shanshera Quinn
Hopelessness. Despair. Exhaustion. Pain. Shame. These were the main emotions I was feeling when I was introduced to the Metabolic Method....Read More
Holly Lapinski
During the first 2 weeks I dropped 9 lbs. and it just kept coming off. I have lost a total of 33 pounds to date, 15 inches and almost 4% body fat....Read More
Amy Court


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Blog

Broccoli & Feta Omelet Metabolic

● 1 cup chopped broccoli
● 2 large eggs, beaten
● 2 tablespoons feta cheese, crumbled
● 1/4 teaspoon dried dill
● 2 slices gluten free bread
(more…)

Eating Phantom Food Toss

Toss the bleached grains! I have a question for you. If you went to the bank with a $100 bill, and asked for change and the teller gave you $3.00 back 57 would you consider yourself ENRICHED by the transaction, or DEFRAUDED?
Well, that basically describes what is done to supposedly ‘ENRICHED’ flour products. Most of the good stuff (more…)

MMA Body Fat Map

FREE: Body Fat Map E-course Revealed...
Are you ready to master your hormones and TRANSFORM your body?